Birthday Cake Protein Shake To make the cake.

Birthday cake protein shake Not just a protein shake the birthday cake shake is a meal replacement.

Birthday cake protein shake. After you suck this shake down you may be leaving your chocolate shakes behind as well. 1 tsp 3g sprinkles. 1 scoops 45g vanilla whey protein powder. Let s face it none of our adult birthdays are nearly as important as the little one s.

Vanilla extract or 4 6 drops vanilla flavdrops. Coconut oil softened but still solid 300g low fat cream cheese. 1 tbsps 18g sugar substitute. Cup 60ml unsweetened vanilla almond milk.

I set out on a miracle mission. Cup 55g non fat greek yogurt. It can also help satisfy hunger provide energy and maximize benefits from whey protein. 1 cup 135g ice.

Healthy low calorie birthday cake protein shake recipe. It s a balanced blend of carbohydrates good fats vitamins and minerals that can be used to assist in healthy weight management and muscle maintenance. I m happy to report that i found the stairway to protein shake heaven with this super tasty keto birthday cake shake. Coldstone creamery introduced me to cake batter ice cream and my life was forever changed.

Add all the. Cup 20g oatmeal. I don t know about you but i have a seriously dangerous obsession with birthday cake. With two scoops of vanilla whey protein from grass fed cattle preferably this shake has over 20 grams of protein leaving you full energized and satisfied.

It happens to be dairy free and paleo too.